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Tag: HV Parent article

14 Nov

Yoga for tweens

Kneeling Mudra

Written and published in HV Parent – October 2011 Most people who practice would agree that yoga offers countless physical and emotional health benefits including but not limited to improved flexibility, strength, postural alignment, and overall stress reduction.  For teens, the benefits are similar; but at an age where the body is a changing and [...]

07 Nov

What’s all the babble about?

IMG_4025

Written and published in HV Parent – October 2011 My daughter, Isabella has always been a very vocal, communicative baby. When she was just a newborn in the hospital, I would talk to her, telling her how beautiful and precious she was. She’d wiggle around and bat her eyes as if to say, “Yes, mommy, [...]