My all-times-of-the-day-sickness is driving me crazy! At almost 10 weeks pregnant, I am hoping and praying that this bout of nausea ends with my first trimester. I have heard it can last the entire pregnancy, which is unacceptable! There are a ton of suggestions out there on how to help morning sickness. I would say [...]
A stir fry is an awesome and super-delicious way to eat lots of vegetables and a combine with a lean protein – a great balanced meal. You can use a whole bunch of different veggies and any protein you choose – steak, chicken, shrimp, tofu, etc. I have been dishing up the stir fry creations [...]
I’m back and ready to go! I have finally settled into my new Hudson Valley digs, got my new website functional and had a little extra time to create a healthy St. Patty’s Day meal. Many of you, especially my Irish friends are chuckling about this. Who on earth eats healthy on St. Patrick’s Day? [...]
I am patting myself on the back after preparing this super yum vegetable lasagna last night. I had four generations at the dinner table, including Great Grandma DiGiovanni, and the whole gang gave me two thumbs up…especially LLB! She scarfed down every last bit…yesssssss, she ate VEGETABLES!! I pretty much went off the box in [...]
Yet another fun family breakfast that is packed full of yummy, healthy deliciousness…LLB approved! I took a lower fat route replacing oil with a little apple sauce and yogurt. 2 cups Maple Grove Farms of Vermont Buttermilk pancake mix 1 cup water 1 egg 2 tbsp organic apple sauce 2 tbsp plain organic yogurt 1/2 [...]
Ummm, I just made the most delicious salad and had to share. Nothing too crazy, just super frickin’ tasty and satisfying. What you need: Foreman Grilled, marinated chicken breast – marinated overnight in lemon juice, safflower oil, Simply Organic Garlic herb seasoning Organic green leaf lettuce Organic grape tomatoes Red onion feta cheese sunflower seeds [...]
Winter can really ride my patience sometimes; especially after walking home in freezing rain, trudging through 6″ deep mucky slush puddles that left my Uggs and feet soaking wet and cold. So, today when I got home from teaching my morning Pilates clients, I decided to turn my frown upside down. I dug into my [...]
Recently, I started getting organic produce delivery from Boston Organics. The new variety of veggies in the house and a burning desire to get LLB to like them has inspired some new cooking ideas. This is by no means a new phenomenon, but LLB was digging on this turkey meatloaf I made yesterday and it [...]
