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Tag: StrollerMama

06 Apr

StrollerMama classes are a go!

Family fitness, Pilates & Fitness, Postnatal exercise No Comments by longleanmama
strollermama_longleanmama

After a lot of planning and trial runs – I am ready to roll out my StrollerMama fitness classes next week!  StrollerMama is an exercise class specially designed for moms and their babies.  I created this class to help moms rejuvenate and tone their post pregnancy bodies, bond with their babes and meet other moms [...]

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05 Mar

Sanity found in Mommy groups

Pilates & Fitness, Postnatal exercise No Comments by longleanmama

In a few years time I have gone from a sassy singleton, to a feisty fun adventurous married couple, to a mommy…aka a no-shower having…hair-in-a-bun, yoga-pants-&-nursing-tank, spit-up-&- breast-milk wearing…Yo-Gabba-Gabba singing…not-so-fabulous feeling mommy!  To top it off, its wintertime in the Northeast.  It’s cloudy, cold, grey…Ick!  You might think I’d fall deep into the dumps from [...]

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